|
We both had today off so went to visit my mother-in-law(91 years young) in Woodstock. Came home to a message on the phone from the doctors office. I hate that. I always think it will be bad news. Turns out they got the results from my mammogram I had taken on Friday and all is good.
Diet Calendar Entries for 04 November 2014:
|
1313 kcal
|
Fat: 98.40g | Prot: 66.28g | Carb: 37.20g.
Breakfast: Dasani Bottled Water (16.9 oz), Omega Smart Fish Oil, Equate Complete Multivitamin. Lunch: Cucina Antica Organic Caesar Dressing, Kraft 100% Grated Parmesan Cheese, Earthbound Farm Romaine, Deli Sliced Ham, Coffee with Cream, Sweet Onions, Water, Metamucil Sugar Free Metamucil, Fried Egg. Dinner: Mozzarella Cheese (Whole Milk), Dole Baby Romaine, Kraft Zesty Italian Anything Dressing, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Dasani Bottled Water (16.9 oz), Hormel Original Pepperoni Slices. Snacks/Other: Snak Club Raw Almonds, Canada Dry Diet Ginger Ale, Dasani Bottled Water (16.9 oz). more...
|
|
3545 kcal
|
Activities & Exercise:
Sitting - 13 hours, Shopping - 1 hour, Bicycling (slow) - 11/mph - 10 minutes, Resting - 1 hour and 50 minutes, Sleeping - 8 hours. more...
|
|