priyab89's Journal, 28 March 2011

220.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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1388 kcal

Fat: 43.77g | Prot: 62.94g | Carb: 193.78g.   Breakfast: 2% Fat Milk, Egg, Banana, Reduced Fat Peanut Butter. Lunch: Special K Chocolatey Delight Cereal. Dinner: Plain Paratha, Garbanzo Beans. Snacks/Other: Special K Protein Snack Bar, Special K Protein Shake - Chocolate. more...

9566 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 17 hours, Sleeping - 7 hours. more...