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Diet Calendar Entries for 16 February 2022:
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2144 kcal
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Fat: 95.40g | Prot: 135.30g | Carb: 200.71g.
Breakfast: Spinach , Quaker Old Fashioned Oats, Publix GreenWise Chocolate Whey Protein Powder, Pina Colada Smoothie. Lunch: Kroger Traditional Salsa (Medium), Chicken Breast, Crunchmaster Multi-Grain Crackers - Gluten Free, Kroger Mexican Style Blend Shredded Cheese, Litehouse Foods Lite Ranch Dressing & Dip. Dinner: Land O'Lakes Fresh Buttery Taste Spread with Olive Oil, Wegmans Corn on the Cob, Calavo Avocado, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Eri Style Chili. Snacks/Other: Reese's Miniature Peanut Butter Cups (3), Great Value Mini Pretzel Twists, DeMet's Flipz Milk Chocolate Covered Pretzels, Power Crunch Protein Energy Bar - Triple Chocolate, Angie's Boom Chicka Pop Lightly Sweet Popcorn. more...
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2956 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Bike Machine (Cycling) - 30 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Walking (brisk) - 4/mph - 5 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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