Weigh In record (no journal entry) for 27 October 2014
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247.0 lb
Lost so far: 32.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2014:
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843 kcal
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Fat: 58.40g | Prot: 64.06g | Carb: 8.91g.
Breakfast: Omega Smart Fish Oil, Equate Complete Multivitamin, Dasani Bottled Water (16.9 oz), Coffee with Cream. Dinner: Fresca Citrus Flavored Soda, Chicken Wing (Skin Eaten), Dasani Bottled Water (16.9 oz). Snacks/Other: Athenos Roasted Garlic Hummus, Dasani Bottled Water (16.9 oz), Canada Dry Diet Ginger Ale, Philadelphia Original Cream Cheese. more...
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3864 kcal
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Activities & Exercise:
Shopping - 30 minutes, Resting - 50 minutes, Walking (slow) - 2/mph - 25 minutes, Standing - 5 hours, Sitting - 9 hours, Sleeping - 8 hours and 15 minutes. more...
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gaining 1.4 lb a week
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