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HAPPY FRIDAY!!! another feel good morning and oh did I blow it last night... I did have light beer, but I ate 3 peices of THE BEST PIZZA EVER (maybe I am exagerating cause I dont have it often) but the feel good part is again the not beating myself up part... I am proud of that! I think that is what is going to make this a long lasting life change that I need!
Diet Calendar Entry for 15 April 2011:
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310 kcal
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Fat: 24.00g | Prot: 20.00g | Carb: 4.60g.
Breakfast: kielbasa, string cheese. Lunch: sugar free jello. more...
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oooh, pizza. I too cheated on that not long ago. Then I told myself I had to excercise it off. I think that cured me from cheating on that again lol.
15 Apr 11 by member: maw1966
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