Paketbote's Journal, 19 October 2014

Oh good god... My diary for today is very very inaccurate^^ I didn't know which cake to choose because I didn't find a protein pb and banana cake for obvious reasons.... Yes I lived of cake today but the calories are very likely too many because I chose the fattiest data I could find, just to be sure :D

1000 calorie deficit challenge starts tomorrow.

(Edit: I joined the challenge without really thinking.... holy shit if I don't exercise that means 700 cals a day which is super unhealthy. I'm just gonna go with iifym with a 1600 calorie limit because everything under 1300 calories makes as much sense as repeatedly punching yourself in the face^^)

Diet Calendar Entries for 19 October 2014:
2188 kcal Fat: 99.25g | Prot: 36.46g | Carb: 294.56g.   Breakfast: Käsesahnetorte. Lunch: Coppenrath & Wiese Schokoladen-Sahne-Torte. Dinner: Schokoladenkuchen (mit Schokoladenglasur). Snacks/Other: Pure Fruit Blutorangensaft. more...
2135 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sitting - 4 hours, Bicycling (slow) - 11/mph - 20 minutes, Standing - 3 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...


Comments 
Wise Choice Young Lady!!! That's the way I do also!!! 
19 Oct 14 by member: TAIC69
Haha awesome :)  
20 Oct 14 by member: Paketbote
I like punching myself in the face. Wait no, that was supposed to be I like cake.  
20 Oct 14 by member: Instantcrazy
Cake <3 
20 Oct 14 by member: Paketbote

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Paketbote's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.