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All day yesterday at the elementary school - and evening at the scouts meeting so no exercise - heading for the gym today - no progress for two weeks - can really see the difference that working out makes! Once that dropped off I hit the wall. Off to plow through my paperwork!
Diet Calendar Entries for 20 May 2009:
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1122 kcal
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Fat: 27.40g | Prot: 65.26g | Carb: 180.90g.
Breakfast: Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, french vanilla creamer, coffee. Lunch: polaner, sliced ham, light wheat bread. Dinner: ground turkey, bertolli sauce, pillsbury golden country biscuit. Snacks/Other: watermelon, baby cut carrots. more...
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1702 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
It sucks that working out makes a huge difference in this journey, but as we all have figured out... it does. :( I wish it was easy too! Good luck at the gym today!
20 May 09 by member: Deana Garcia
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Ok - didn't make it to gym today - just about to go and my friends son called from school clinic - had to go pick him up and there went the rest of the day - just got home from last baseball game of the season.. my boy had a great game but we lost anyway. Was a great season - great coaches, great kids, sorry it's over. Did ok on my points today though.
20 May 09 by member: megan4
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