SherryeB's Journal, 28 January 2022

Chicken breast, sweet peppers, broccoli, tomato & basmati rice

Diet Calendar Entry for 28 January 2022:
1997 kcal Fat: 76.04g | Prot: 78.57g | Carb: 179.53g.   Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Blueberries , Maple Syrup , Eggo Blueberry Waffles, Kentucky Legend Brown Sugar Smoked Ham, Clementines, Blackberries, Strawberries, Watermelon. Dinner: Merlot Wine, Merlot Wine, Basmati Rice, Tomatoes, Extra Virgin Olive Oil, Broccoli , Pero Mini Sweet Peppers, Skinless Chicken Breast. Snacks/Other: Great Value Tex Mex Trail Mix, Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Ghirardelli Peppermint Bark Snowmen, Yogurt Covered Pretzel, Smartfood Delight Sea Salt Popcorn, Private Selection White Chocolate Macadamia Nut Cookie. more...

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Comments 
Beautiful as always. 
29 Jan 22 by member: Draglist
Good way to cook chicken. 
29 Jan 22 by member: Snowwhite100
A nice take on chicken broccoli and rice 
29 Jan 22 by member: DoubleBootyCatsPyjamas
I second what Draglist stated. 
29 Jan 22 by member: Jergens123
oh lordy that looks amazing 😍 
29 Jan 22 by member: Jamilosingit

     
 

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