unamoyer's Journal, 12 October 2014

To all Canadian members out there a very Happy Thanksgiving. Enjoy your meal, your family, friends and try to stay on your eating plan. I will be having turkey and veggies. No stuffing or potatoes for me.

Diet Calendar Entries for 12 October 2014:
899 kcal Fat: 73.81g | Prot: 30.94g | Carb: 27.29g.   Breakfast: Water, Coffee with Cream, Equate Complete Multivitamin, Omega Smart Fish Oil. Lunch: Water, Metamucil Sugar Free Metamucil, Snak Club Raw Almonds. Dinner: Breakfast Best Pork Sausage Patty, Del Monte French Style Green Beans, 7UP Diet 7UP (Can), Dasani Bottled Water (16.9 oz). Snacks/Other: Schneider's Napoli Style Pepperettes, Celery, Philadelphia Original Cream Cheese, Dasani Bottled Water (16.9 oz), Coca-Cola Diet Coke. more...
3657 kcal Activities & Exercise: Housework - 30 minutes, Sitting - 15 hours, Resting - 30 minutes, Sleeping - 8 hours. more...

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Comments 
Happy Thanksgiving!! In the process of planning Thanksgiving Dinner here in the US in a month. Currently testing out carrot and parsnip soup recipe this weekend. I already tried out the Jerk Turkey recipe two weeks ago. (Delicious but takes 24 hour to marinate the bird) I have already told family and friends this years dinner will be a healthy alternative. Do you have any suggestions?  
12 Oct 14 by member: Transformation Butterfly
One suggestion is to make lots of different veggies. If you have lots of textures and colours you might not miss the potatoes and stuffing. I am on a low carb high fat WOE so I can have all the butter I want on those veggies. 
12 Oct 14 by member: unamoyer

     
 

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