|
273.4 at 12:31 pm.
|
272.0 lb
Lost so far: 29.1 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 October 2014:
|
2347 kcal
|
Fat: 106.62g | Prot: 66.81g | Carb: 293.00g.
Breakfast: 2% Milk Sharp Cheese Singles, Hash Brown Patties, Scrambled Egg Patties, Original English Muffins, Deli Sliced Ham, Banana, Crackers - Fresh Stack, Reduced Fat Creamy Peanut Butter. Lunch: Banana, Reduced Fat Creamy Peanut Butter, Crackers - Fresh Stack. Dinner: Lite Balsamic Vinaigrette Dressing, Homestyle Red Potato Salad, Baguette, California Blend Frozen Mixed Vegetables. Snacks/Other: Premium Hot Cocoa Double Chocolate, Original Powder Creamer, Cinnamon, Sensible Sweets Diet Hot Cocoa Mix. more...
|
|
3005 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bigunn52's weight history
|