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not doing too good but im trying to lower the fat and sugar... hope it starts working soon... i find that drinking the water instead of soda helps me more .....
Diet Calendar Entries for 12 April 2011:
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1460 kcal
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Fat: 34.64g | Prot: 51.91g | Carb: 230.24g.
Breakfast: sugar free chocolate milk, kellogs pops. Lunch: mcdonalds ice cream, Chili (Small), Saltine Crackers. Dinner: chilli soup. Snacks/Other: orange, lays potato chips, kit kat bar. more...
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2287 kcal
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Activities & Exercise:
Resting - 11 hours and 50 minutes, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours, Bicycling (slow) - 11/mph - 10 minutes. more...
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 Comments
Are you going to ww meetings or just following their diet plan? I love the McDonald's yogurt parfait (130 calories or 160 w/granola) or their oatmeal (295 calories) for breakfast. It sound like you eat out a lot--right?
14 Apr 11 by member: bonrat
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