hutchybear's Journal, 10 October 2014

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Weigh In record (no journal entry) for 10 October 2014

235.6 lb Lost so far: 3.4 lb. Still to go: 20.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 October 2014:

130 kcal

Fat: 0.00g | Prot: 12.00g | Carb: 9.00g. Breakfast: Dannon Greek Yogurt - Blueberry. more...

3174 kcal

Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Exercise machine (slow) - 34 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...

steady weight

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hutchybear's Journal, 10 October 2014

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