kls_toujour's Journal, 21 January 2022


Diet Calendar Entry for 21 January 2022:
300 kcal Fat: 9.81g | Prot: 22.02g | Carb: 32.97g.   Breakfast: ネイチャーメイド スーパーフィッシュオイル, Green Tea, Water, Cooked Carrots (from Frozen), Cooked Broccoli (from Frozen), Beef or Meat Gravy, Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce. more...

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