Went to my doctor's today and now I've officially lost 100lbs since September last year. I'm totally proud of my accomplishment and so motivated to continue to my goal. I can honestly say that I cannot remember ever feeling as good as I do these days. I am able to do so much more than I used to even think was possible. I didn't even realize how crappy I was feeling till I wake up each day feeling as good as I do. I want to continue to thank my buddies for their support on my journey, you're the greatest! Have a SUPER DAY!
Diet Calendar Entry for 30 September 2014:
|
742 kcal
|
Fat: 22.95g | Prot: 32.37g | Carb: 103.50g.
Lunch: Saltine Crackers, Wendy's Chili (Small). Dinner: Chicken Vegetable Soup (Low Sodium). Snacks/Other: Oil Popped White Popcorn, Betty Crocker Scooby-Doo Fruit Flavored Snacks, Hunt's Chocolate Pudding Snack Pack. more...
|
|
Comments
Way to go! Huge accomplishment!
30 Sep 14 by member: MechanicalDroog
|
I like people like you!!! Determination is the power to achieve a goal.
30 Sep 14 by member: Leonor22
|
Oh my Gosh 100 lbs. !!!!!!! So proud of you!!!! I love your attitude! I feel privileged to be a small part of your journey.
01 Oct 14 by member: rockytu
|
Congratulations on losing 100 lbs, love hearing that!
01 Oct 14 by member: jmb3450
|
02 Oct 14 by member: sharon128
|
07 Oct 14 by member: brycester
|
Well Done Bea!!! @>------------
07 Oct 14 by member: TAIC69
|
07 Oct 14 by member: Rockiesfan
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LadyBea40's weight history
|