LadyBea40's Journal, 30 September 2014

Went to my doctor's today and now I've officially lost 100lbs since September last year. I'm totally proud of my accomplishment and so motivated to continue to my goal. I can honestly say that I cannot remember ever feeling as good as I do these days. I am able to do so much more than I used to even think was possible. I didn't even realize how crappy I was feeling till I wake up each day feeling as good as I do. I want to continue to thank my buddies for their support on my journey, you're the greatest! Have a SUPER DAY!

Diet Calendar Entry for 30 September 2014:
742 kcal Fat: 22.95g | Prot: 32.37g | Carb: 103.50g.   Lunch: Saltine Crackers, Wendy's Chili (Small). Dinner: Chicken Vegetable Soup (Low Sodium). Snacks/Other: Oil Popped White Popcorn, Betty Crocker Scooby-Doo Fruit Flavored Snacks, Hunt's Chocolate Pudding Snack Pack. more...

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Comments 
Way to go! Huge accomplishment! 
30 Sep 14 by member: MechanicalDroog
I like people like you!!! Determination is the power to achieve a goal.  
30 Sep 14 by member: Leonor22
Oh my Gosh 100 lbs. !!!!!!! So proud of you!!!! I love your attitude! I feel privileged to be a small part of your journey. 
01 Oct 14 by member: rockytu
Congratulations on losing 100 lbs, love hearing that! 
01 Oct 14 by member: jmb3450
Awesome job!!! 
02 Oct 14 by member: sharon128
Great job. 
07 Oct 14 by member: brycester
Well Done Bea!!! @>------------ 
07 Oct 14 by member: TAIC69
Awesome :) 
07 Oct 14 by member: Rockiesfan
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