unamoyer's Journal, 26 September 2014

I have lost an even 15lbs now and this morning I fit into a pair of black skinny jeans that haven't fit for years. So happy. Now it is lunch time and I just made myself a western omelet MAN that was tasty. I didn't even miss the toast.

Diet Calendar Entries for 26 September 2014:
1273 kcal Fat: 95.92g | Prot: 71.99g | Carb: 32.36g.   Breakfast: Snak Club Raw Almonds, Dasani Bottled Water (16.9 oz), Coffee with Cream. Lunch: Boar's Head Black Forest Deli Ham, Fried Egg, Sweet Onions, Publix Green Bell Pepper, Water, Metamucil Sugar Free Metamucil. Dinner: Celery, Publix Green Bell Pepper, Boar's Head Black Forest Deli Ham, Dasani Bottled Water (16.9 oz), Cheddar Cheese, Mixed Salad Greens, Kraft Ranch Dressing. Snacks/Other: Cheddar Cheese, Coca-Cola Diet Coke, Dasani Bottled Water (16.9 oz), Food Lion Pork Rinds, Herbal Tea (Other Than Chamomile, Brewed). more...
4099 kcal Activities & Exercise: Housework - 3 hours and 30 minutes, Sitting - 11 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Well done :-)  
26 Sep 14 by member: jenny.brett
Great that you fit into your black skinny jeans! It is really nice to see and feel your efforts are paying off. 
26 Sep 14 by member: kattay
Good for you!!!! Keep up the "good work".  
26 Sep 14 by member: Gigi39
Good job!!!! 
26 Sep 14 by member: pwrestlephoto

     
 

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