blackfaery's Journal, 25 September 2014

I can't seem to shift it
253.4 lb Lost so far: 0 lb.    Still to go: 113.4 lb.    Diet followed N/A.

2 Supporters    Support   

Comments 
You can do it hun, You just need to increase your veggies & fibre abit (especially the leafy ones like, cabbage, spinach, broccoli, cauliflower & lettuce, etc). Try and get your fibre (25g a day) from your veg. This way will make a big impact on weight loss :-) 
25 Sep 14 by member: ebivr

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



blackfaery's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.