Weigh In record (no journal entry) for 31 December 2021
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202.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2021:
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142 kcal
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Fat: 2.05g | Prot: 3.28g | Carb: 30.09g.
Breakfast: Coffee, General Mills Honey Nut Cheerios. more...
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gaining 0.6 lb a week
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