Weigh In record (no journal entry) for 05 April 2011
|
144.6 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2011:
|
1097 kcal
|
Fat: 16.47g | Prot: 28.43g | Carb: 224.63g.
Breakfast: Mueslix Cereal, Grapefruit (Pink and Red), Bananas. Lunch: Caviar, Yellow and/or Green String Beans Salad, White Potatoes (Flesh and Skin, Baked). Dinner: Tomato Soup, Bananas. Snacks/Other: Sweet Cucumber Pickle. more...
|
losing 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Redish's weight history
|