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I know things are hectic for most of us these days. Please remember to take care of yourselves and your health amid the holiday 'rush'.
Diet Calendar Entries for 23 December 2021:
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1236 kcal
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Fat: 63.06g | Prot: 59.21g | Carb: 122.33g.
Breakfast: Better Body Foods PB Fit Peanut Butter Powder, Mrs. Butterworth's Sugar Free Syrup, Oroweat 100% Whole Wheat Small Slice, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Instant Coffee (Decaffeinated, Dry Powder), Lucerne Sugar Free French Vanilla Coffee Creamer, Eggland's Best Large Grade A Eggs, Johnsonville Chicken Sausage with Real Apples. Lunch: Cooked Green String Beans (Fat Added in Cooking), Butter (Salted), Cooked Mushrooms (Fat Added in Cooking), Great Value Deli Style Sliced Swiss Cheese, Ruprecht Grilled Chicken Breast. Dinner: Reese's Miniature Peanut Butter Cups (1), Gala Apples, Splenda Brown Sugar Blend, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve. Snacks/Other: Hershey's Milk Chocolate Kisses (1), Reese's Miniature Peanut Butter Cups (1), Green Giant Sugar Snap Peas. more...
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 Comments
You mean a lot to me to Crystaljo
23 Dec 21 by member: buenitabishop
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23 Dec 21 by member: CrystalJo74
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23 Dec 21 by member: _bec_ca
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23 Dec 21 by member: CrystalJo74
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23 Dec 21 by member: John10251
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23 Dec 21 by member: cherylemtman
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23 Dec 21 by member: CrystalJo74
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23 Dec 21 by member: CrystalJo74
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23 Dec 21 by member: CrystalJo74
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23 Dec 21 by member: Diana 1234
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23 Dec 21 by member: CrystalJo74
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23 Dec 21 by member: CrystalJo74
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23 Dec 21 by member: Snowwhite100
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I saw a cute sign in town today ... "You said Pilates ? I thought that you meant pie and lattes !"
24 Dec 21 by member: Jergens123
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Take care, don't over do it and have a Blessed Christmas!
24 Dec 21 by member: Judy Pu
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24 Dec 21 by member: CrystalJo74
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💙Jergens....true story...I don't do it often but when I do get a hankering, I stop at a latte stand and order a nonfat, decaf, sugar free, no whip iced mocha...and I tell them I call it a "Why Bother" 😁🤣
24 Dec 21 by member: CrystalJo74
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24 Dec 21 by member: CrystalJo74
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