MaeDay1987's Journal, 17 September 2014

Weigh In record (no journal entry) for 17 September 2014
178.6 lb Lost so far: 0 lb.    Still to go: 63.6 lb.    Diet followed N/A.

Diet Calendar Entries for 17 September 2014:
1368 kcal Fat: 51.56g | Prot: 59.29g | Carb: 168.04g.   Breakfast: Pace Pico De Gallo, Sour Cream, Tropicana Pure Premium Original Orange Juice, Corn Tortilla, Ore-Ida Sweet Potato Fries, Black Beans (Canned), Scrambled Egg. Lunch: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Dinner: Brown Rice, Trader Joe's Spanakopita. more...
2351 kcal Activities & Exercise: Sitting - 9 hours, Walking (exercise) - 3.5/mph - 20 minutes, Sleeping - 9 hours, Resting - 5 hours and 40 minutes. more...
gaining 18.2 lb a week

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