Weigh In record (no journal entry) for 03 May 2009
|
242.4 lb
Lost so far: 12.6 lb.
Still to go: 106.4 lb.
Diet followed 100%.
|
Diet Calendar Entries for 03 May 2009:
|
1563 kcal
|
Fat: 26.04g | Prot: 94.75g | Carb: 246.62g.
Breakfast: organic soy milk, onion, All-Bran Bran Buds, Coffee, Powdered Creamer, Sugar organic, Oatmeal. Lunch: mushroom, beef broth, wheat pasta, Green Soybeans. Dinner: dried cherries, ginger wasabi, all-bran, Organic Venetian Vineyar Omega-3 Plus Granola, Honey, All Natural Nonfat Yogurt Plain. Snacks/Other: 100 Calorie Butter Mini Popcorn Bags. more...
|
|
3002 kcal
|
Activities & Exercise:
Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
losing 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mardee57's weight history
|