Weigh In record (no journal entry) for 15 November 2021
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200.4 lb
Lost so far: 9.0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2021:
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2765 kcal
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Activities & Exercise:
Desk Work - 6 hours, Walking (moderate) - 3/mph - 1 hour and 12 minutes, Resting - 8 hours and 48 minutes, Sleeping - 8 hours. more...
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gaining 12.3 lb a week
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Noenie55's weight history
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