Weigh In record (no journal entry) for 26 March 2011
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129.0 lb
Lost so far: 26.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2011:
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950 kcal
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Fat: 25.50g | Prot: 45.00g | Carb: 123.00g.
Breakfast: D-Lights Turkey Sausage Muffin, Diet Coke (Can). Dinner: Salisbury Steak with Macaroni and Cheese. Snacks/Other: Quakes Rice Snacks - Sweet Chili, Sugar free brownie mix. more...
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losing 1.4 lb a week
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