Weigh In record (no journal entry) for 25 March 2011
|
147.6 lb
Lost so far: 2.1 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 March 2011:
|
1901 kcal
|
Fat: 73.99g | Prot: 75.15g | Carb: 230.69g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberry Muffins, Egg. Lunch: Yellowtail Sashimi, Salmon Sashimi, Tuna Sashimi, Spicy Crab Roll, Salmon Avocado Roll, Mixed Salad Greens, Asian Ginger Salad Dressing, Miso Soup. Dinner: Primo Thin Supreme Pizza. Snacks/Other: Sweetarts Hearts, Creme Egg. more...
|
|
1631 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarajayne's weight history
|