Weigh In record (no journal entry) for 06 November 2021
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144.0 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2021:
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1594 kcal
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Fat: 49.22g | Prot: 73.80g | Carb: 216.76g.
Breakfast: Dulces de la Rosa Pulparindots, Andatti Capuchino Splenda, Bimbo Donitas, Torti Regias Tortilla de Maíz, Barbacoa. Lunch: Aceite de Oliva, Cebollas, Torti Regias Tortilla de Maíz, Acelga Cocida, Pulpa Negra. Dinner: Doritos Doritos, Repollo Verde, Soriana Sopes de Maíz. Snacks/Other: Bimbo Pan Tostado Cero Cero, Manzana. more...
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525 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 53 minutes, Samsung Health - 23 hours and 7 minutes. more...
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losing 0.3 lb a week
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 Comments
POR SI HABÍA ALGUNA DUDA. 🔟🙋♂️🙂.☘️.💯
06 Nov 21 by member: DANTE HDZ
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DANTE HDZ jeje si 🙊😁saludos amigo
06 Nov 21 by member: yane1985
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06 Nov 21 by member: DANTE HDZ
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09 Nov 21 by member: lmaasbergg
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