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FattyFattyFatFat
Journal
23 Mar 11
FattyFattyFatFat's Journal, 23 March 2011
FattyFattyFatFat's Profile
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Weigh In record (no journal entry) for 23 March 2011
183.0 lb
Lost so far:
2.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2011:
1729 kcal
Fat: 76.17g | Prot: 100.29g | Carb: 170.51g.
Breakfast:
Fudge Graham Nutrition Bar, Latte Coffee.
Lunch:
Chicken Fiesta Taco Salad.
Dinner:
corn, Whole Grain Breaded White Meat Chicken Nugget Shaped Patties, Barbeque Sauce, Breast Nuggets Fully Cooked.
more...
2867 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Desk Work - 9 hours, Exercise machine (moderate) - 30 minutes, Driving - 30 minutes.
more...
gaining 1.4 lb a week
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