FattyFattyFatFat's Journal, 23 March 2011

183.0 lb Lost so far: 2.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1729 kcal

Fat: 76.17g | Prot: 100.29g | Carb: 170.51g.   Breakfast: Fudge Graham Nutrition Bar, Latte Coffee. Lunch: Chicken Fiesta Taco Salad. Dinner: corn, Whole Grain Breaded White Meat Chicken Nugget Shaped Patties, Barbeque Sauce, Breast Nuggets Fully Cooked. more...

2867 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Desk Work - 9 hours, Exercise machine (moderate) - 30 minutes, Driving - 30 minutes. more...