cindylynnwho's Journal, 27 October 2021

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From this morning

Diet Calendar Entries for 27 October 2021:

1339 kcal

Fat: 40.52g | Prot: 100.17g | Carb: 115.19g. Breakfast: Honey, Coffee (Brewed From Grounds), Tru-Nut Keto Collagen Protein Powder, Blue Diamond Almond Breeze Original, Naturally Delicious Chocolate Bread. Lunch: Sargento Double Cheddar Shredded Cheese, Egg, Kale , Cooked Mushrooms (from Fresh), Broccoli . Dinner: Olive Oil , Bragg Nutritional Yeast Seasoning, Kale , Publix Swai Fresh Frozen Fillets. Snacks/Other: Brach's Mellowcreme Pumpkins, Anheuser-Busch Bud Light Beer, Unsalted Whipped Butter Stick, Naturally Delicious Chocolate Bread, Alacer Corp Emergen-C Raspberry. more...

1856 kcal

Activities & Exercise: Yoga - 10 minutes, Running (jogging) - 5/mph - 45 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

44 Supporters Support

Comments

55 min! Woo Hoo.

27 Oct 21 by member: gastropod

Fantastic Cindy!! 🌟🌟

27 Oct 21 by member: yogagoddess186

Thanks Gastropod and yogagoddess 😄

27 Oct 21 by member: cindylynnwho

Cool 😎🤙🏼🤙🏼🤙🏼🤙🏼🤙🏼

27 Oct 21 by member: PinayRN

that's amazing. I walk 6 miles at work but spread out over 8 to 10 hours isn't bad. 4 in 55 min is tough. nice work.

28 Oct 21 by member: HeBrewZ

Nice!

28 Oct 21 by member: morganstuart

Great going!

28 Oct 21 by member: -Diablo

excellent!

28 Oct 21 by member: Sweet_Marie

you look good

28 Oct 21 by member: C4co.op2

Excellent!👍

28 Oct 21 by member: Diana 1234

Nice Cindy 🙌🏽

28 Oct 21 by member: Daughter of the_King

Thank you xryrn and hebrews1036!