Weigh In record (no journal entry) for 04 August 2014
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138.5 lb
Lost so far: 1.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2014:
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30 kcal
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Fat: 0.14g | Prot: 0.31g | Carb: 7.14g.
Breakfast: Kaffee mit Milch und Zucker. more...
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gaining 0.1 lb a week
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speckiespeckie's weight history
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