Weigh In record (no journal entry) for 01 August 2014
|
389.0 lb
Lost so far: 0 lb.
Still to go: 214.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 01 August 2014:
|
1967 kcal
|
Fat: 96.81g | Prot: 81.81g | Carb: 193.57g.
Lunch: Brownie, Coconut Custard Pie, Dickey's Barbecue Caesar Salad without Croutons, Cheddar Cheese, Deli Sliced Ham, Deli Turkey or Chicken Breast Meat, Mayonnaise, Croissant. Dinner: Wal-Mart Creamstyle Cheesecake, Blue Bell Pineapple Sherbert, Wendy's Side Salad (No Dressing), Golden Chick Wing, Golden Chick Golden Roast Chicken Thigh. Snacks/Other: Smucker's Strawberry Jam, Peanut Butter, Oroweat Whole Grains Oatnut Bread. more...
|
|
5336 kcal
|
Activities & Exercise:
Shopping - 30 minutes, Driving - 30 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 8 hours, Sleeping - 6 hours and 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
abundantlyshierry's weight history
|