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yeah baby.. now keep going!
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218.8 lb
Lost so far: 9.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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371 kcal
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Fat: 3.43g | Prot: 34.88g | Carb: 65.55g.
Breakfast: Tomatoes, Navels Oranges, Meatless Ground Crumbles. Lunch: Cottage Cheese (Lowfat 1% Milkfat), Romaine Lettuce, Apples. more...
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losing 1.9 lb a week
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