TalieSilver's Journal, 29 July 2014

188.0 lb Lost so far: 5.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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1437 kcal

Fat: 68.05g | Prot: 62.99g | Carb: 157.34g.   Breakfast: Bananas. Lunch: Frigo Cheese Heads Original String Cheese, Mustard, Market Pantry Deli Swiss Cheese Slices, The Deli Counter Oven Roasted Shaved Turkey Breast, Big Y 12 Grain Whole Grain Bread. Dinner: Burger King Original Chicken Sandwich. Snacks/Other: Fresh Selections Sugar Snap Peas, Artisan Fresh Apple Turnover. more...

2346 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...