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Maybe i was retaining bowl movement and some water is why i had weight gain, doesnt make sense otherwise considering i cheated last night at my 4th meal, eat extra calories, i might even forget to record the package of wheat crackers i ate and all natural peanut butter (1-2 servings). and still lost all the weight again.
Diet Calendar Entry for 29 July 2014:
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1254 kcal
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Fat: 68.83g | Prot: 53.40g | Carb: 120.30g.
Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Dinner: Cucumber (Peeled), Purnell's Old Folks Old Fashioned Cooked Brats, Cheese Club Macaroni & Cheese. Snacks/Other: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
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