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C & S way too much...what a waste of $$..and it's bad for me, and I don't lose weight.
Diet Calendar Entry for 21 July 2014:
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1453 kcal
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Fat: 23.84g | Prot: 163.81g | Carb: 153.91g.
Breakfast: Fage Total 0% Greek Yogurt, 365 Psyllium Husks, About Time Whey Protein Isolate, Coach's Oats 100% Whole Grain Oatmeal. Lunch: Guiltless Gourmet Chili Lime Tortilla Chips, Daily Chef Premium Chunk Chicken Breast, Trader Joe's Kosher Sandwich Pickles, Onions, Celery, Fage Total 0% Greek Yogurt, La Tortilla Factory Smart & Delicious Light Flour Tortillas. Dinner: Trader Joe's Unsweetened Vanilla Almond Milk, Wawa Nonfat Milk, Crystal Farms All Whites 100% Liquid Egg Whites, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Mrs. Butterworth's Sugar Free Syrup. Snacks/Other: Clif Bar Builder's Bar - Peanut Butter, Oroweat Sandwich Thins - Multi-Grain, Bell Plantation PB2 Powdered Peanut Butter, A&W Diet Root Beer, Bulk Foods Direct Unflavored Whey Protein Isolate. more...
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