Trac1's Journal, 21 July 2014

Things to give up to be successful:
*Give up your self-defeating self-talk.
*Give up your limiting beliefs.
*Give up your need to impress others.
*Give up on your fears.
*Give up your excuses.
*Give up the past.
*Give up trying to be perfect.

Diet Calendar Entry for 21 July 2014:
612 kcal Fat: 10.36g | Prot: 33.77g | Carb: 103.41g.   Breakfast: Bananas, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Coca-Cola Diet Cherry Coke (Can). Lunch: Bing Cherries, Michelina's Lean Gourmet Chicken Alfredo Florentine. more...

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Comments 
You are so right. Probably the most difficult one is the last sentence, giving up trying to be perfect. All of us wish not to have cellulite, stretch marks and wish to be fit not fat but for many of us it's impossible. After I reach my goal weight I still won't look like a model but that's OK. 
21 Jul 14 by member: snezica
I love it!!! I love it!!! Trac1...those are my exact sentiments. 
21 Jul 14 by member: toppy24564
awesome journal!! agree with all! 
21 Jul 14 by member: Socolova

     
 

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