Bigunn52's Journal, 17 July 2014

3:23pm.
273.4 lb Lost so far: 27.7 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 July 2014:
1129 kcal Fat: 43.86g | Prot: 35.60g | Carb: 156.66g.   Breakfast: White Mountain Bread, Butter (Salted), Premium Saltine Crackers Original, Bing Cherries, Banana, Reduced Fat Creamy Peanut Butter. Lunch: Bing Cherries, Bananas, Total 2% Greek Yogurt (Container), Premium Saltine Crackers Unsalted Tops, Reduced Fat Creamy Peanut Butter. more...
3021 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 28.0 lb a week

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