3:23pm.
|
273.4 lb
Lost so far: 27.7 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 July 2014:
|
1129 kcal
|
Fat: 43.86g | Prot: 35.60g | Carb: 156.66g.
Breakfast: White Mountain Bread, Butter (Salted), Premium Saltine Crackers Original, Bing Cherries, Banana, Reduced Fat Creamy Peanut Butter. Lunch: Bing Cherries, Bananas, Total 2% Greek Yogurt (Container), Premium Saltine Crackers Unsalted Tops, Reduced Fat Creamy Peanut Butter. more...
|
|
3021 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 28.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bigunn52's weight history
|