Weigh In record (no journal entry) for 17 July 2014
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232.6 lb
Lost so far: 42.4 lb.
Still to go: 62.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 July 2014:
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1194 kcal
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Fat: 47.94g | Prot: 64.88g | Carb: 146.42g.
Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Dinner: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Cheese Club Macaroni & Cheese, StarKist Foods Chunk Light Tuna in Water (Can), Cucumber (Peeled), Tomatoes. Snacks/Other: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
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losing 14.0 lb a week
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Comments
I love your photo! Great job on the make-up…..well, I hope it is make-up!
17 Jul 14 by member: MrsRatfire
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