Pennlf's Journal, 04 September 2021

I'll be right over! 

I'll take 2. Can I have another? 😀 

You guys can have it all.😉 

I know it’s a repetitive recipe, but I love muffins too much. Low calories and high protein intake is a bonus plan.😉 

yes please!!!!! 

Got plenty HB, don’t forget bring milk 😊 

Than you little_mermee, DFinch83, they were great and I ate way too many 🙃 

Please tell me they are sugar free, and when you plan on bringing them over. 

Healthy and delicious💕 

They were SF Hal🤣🤣 

Appreciate it 7777😉 

Hal, according to the original recipe, each muffin contains 93 calories. I made some changes to mine. I use less oats and add a scoop of protein powder. They were as delicious as the original. 

Looks delicious, and protein powder is a wonderful idea! 🔥