Weigh In record (no journal entry) for 02 September 2021
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247.5 lb
Lost so far: 18.5 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2021:
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62 kcal
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Fat: 0.24g | Prot: 1.42g | Carb: 10.47g.
Breakfast: Coffee, Guaranteed Value Non-Dairy Creamer. more...
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losing 31.5 lb a week
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mingram's weight history
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