peeperjj's Journal, 30 August 2021


Diet Calendar Entries for 30 August 2021:
1990 kcal Fat: 106.34g | Prot: 119.09g | Carb: 136.32g.   Lunch: Kroger Dinner Roll, Ruby Tuesday Side of Onion Straws, Applebee's Fried Red Potatoes, Rib Crib Smoked Turkey (One Meat of Combo), Dickey's Barbecue Pulled Pork . Dinner: Great Value Sliced Cheese 2%, Sara Lee Delightful Healthy Multi-Grain Bread, Lay's Wavy Original Potato Chips, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Keebler Zesta Whole Wheat Crackers, Great Value Sharp Cheddar Cheese, Dove Milk Chocolate Miniatures. more...
1674 kcal Activities & Exercise: Apple Health - 24 hours. more...

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