Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
DMartin793
Journal
07 Jul 14
DMartin793's Journal, 07 July 2014
DMartin793's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 July 2014
169.8 lb
Lost so far:
0 lb
.
Still to go:
44.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 July 2014:
1376 kcal
Fat: 61.43g | Prot: 116.96g | Carb: 105.98g.
Breakfast:
Dr. Pepper Dr. Pepper Ten (Can), EAS AdvantEDGE Carb Control Shake - Chocolate Fudge.
Lunch:
EAS AdvantEDGE Carb Control Shake - Chocolate Fudge.
Dinner:
Jif Almond Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Strawberries, Jif Almond Butter, Jay Robb Chocolate Whey Protein.
Snacks/Other:
Great Value Concord Grape Jelly, Great Value Creamy Peanut Butter, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, EAS AdvantEDGE Carb Control Shake - Strawberry Cream.
more...
1876 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 8.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
DMartin793's weight history
view complete history