So far off track - summer is tough with weddings and birthdays, cakes and cold drinks are really doing me in. Let me TRY to get back on track this week.
Diet Calendar Entries for 02 July 2014:
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2404 kcal
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Fat: 123.30g | Prot: 113.82g | Carb: 213.81g.
Breakfast: Coffee, President's Choice Frozen Peaches Sliced, President's Choice Frozen Mango Chunks, Almond Breeze Vanilla, Sunwarrior Sunwarrior BROWN RICE PROTIEN POWDER. Lunch: Cucumber (with Peel), Tomatoes, Mushrooms, Radish, Skotidakis Feta Cheese, Kraft Greek Feta & Oregano Salad Dressing, Manitoba Harvest Hemp Hearts, Kale. Dinner: Yellow Cake (with Chocolate Frosting), Ice Cream, Broccoli, Chicken Thigh (Skin Eaten), Basmati Rice (Cooked). Snacks/Other: Astro Balkan Style Natural Yogurt, Nectarines, Stock & Barrel Macadamia Cashew Mix, No Name Rice Chips. more...
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2251 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Desk Work - 7 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 30 minutes. more...
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