Weigh In record (no journal entry) for 07 March 2011
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257.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2011:
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1030 kcal
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Fat: 26.54g | Prot: 99.24g | Carb: 109.00g.
Dinner: Sun Chips Original, Cos or Romaine Lettuce, Mayonnaise, Sweet Pickle Relish, Boiled Egg, Tuna in Water (Canned), Tuna in Water (Canned), Light Original Wrap. Snacks/Other: xpand extreme pump, MyoFusion - Chocolate Mint, Bananas. more...
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3615 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 13 hours and 50 minutes, Desk Work - 1 hour. more...
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