Weigh In record (no journal entry) for 30 June 2014
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166.8 lb
Lost so far: 0.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2014:
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990 kcal
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Fat: 35.00g | Prot: 29.00g | Carb: 137.00g.
Breakfast: Atkins Advantage Peanut Butter Granola Bar. Dinner: Great Value Frosted Toaster Pastries - Brown Sugar Cinnamon. Snacks/Other: Nature Valley Crunchy Granola Bars - Peanut Butter, Nature Valley Crunchy Granola Bars - Peanut Butter. more...
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gaining 2.9 lb a week
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