Weigh In record (no journal entry) for 26 June 2014
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341.0 lb
Lost so far: 149.0 lb.
Still to go: 141.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2014:
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454 kcal
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Fat: 24.08g | Prot: 6.50g | Carb: 52.17g.
Breakfast: C&H Granulated White Pure Cane Sugar, Coffee-Mate Original Powder Creamer, Regular Coffee, John Morrell Chicken and Pork Franks. Snacks/Other: Doritos Cool Ranch Tortilla Chips. more...
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losing 35.0 lb a week
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tlamberth's weight history
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