Weigh In record (no journal entry) for 26 June 2014
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165.3 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2014:
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1421 kcal
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Fat: 54.52g | Prot: 49.70g | Carb: 137.55g.
Breakfast: Сваля Каша Молочная Рисовая с Вишней, Finn Crisp Хлебцы сухарики ржаные, Arla Сыр Natura Light 16%. Lunch: Магнит Салат Крабовый с Капустой, Суп Грибной. Snacks/Other: Pepsi Adrenaline Rush, Mars Milkyway. more...
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steady weight
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