SherryeB's Journal, 10 August 2021

Smoked Turkey sausage▪︎Oven roasted sweet peppers, onion & green beans • EVOO & Montreal Steak Seasoning

Diet Calendar Entries for 10 August 2021:
1474 kcal Fat: 64.34g | Prot: 54.08g | Carb: 131.59g.   Breakfast: 2% Fat Milk, International Delight Sugar Free Hazelnut Coffee Creamer, Coffee, Splenda Naturals Made with Stevia Extract, Sargento Natural Baby Swiss Cheese, Private Selection Hickory Smoked Ham, Thomas' 100% Whole Wheat Bagels, Blueberries, Mangos, Nectarines, Clementines, Watermelon. Lunch: Margherita Italian Dry Salami, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Talk O' Texas Okra Pickles, Cedar's Roadted Red Pepper Hummus with Toppings. Dinner: Kroger Horseradish Mustard, White Claw Hard Seltzer, Extra Virgin Olive Oil, Onions, Green String Beans, Pero Family Farms Mini Sweet Peppers, Eckrich Skinless Turkey Smoked Sausage. Snacks/Other: Twizzlers Black Licorice, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. more...
78 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
are those Vienna sausages??? 
11 Aug 21 by member: xyank
Vienna sausages are light brown, made of pork and beef. There's no turkey in any traditional European dish that I know of. 
11 Aug 21 by member: Eral66
Looks so healthy yummy and low cal! 
11 Aug 21 by member: Sandidh

     
 

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