peeperjj's Journal, 30 July 2021


Diet Calendar Entries for 30 July 2021:
2367 kcal Fat: 120.75g | Prot: 109.80g | Carb: 177.50g.   Lunch: Queso-Melt Queso, Mission Restaurant Style Tortilla Chips, El Torito Mexican Style Rice, Taco Time Ground Beef Chimichanga. Dinner: Outback Steakhouse Loaded Homestyle Mashed Potatoes, Outback Steakhouse Side Bread & Butter, Outback Steakhouse Outback Center-Cut Sirloin (6 oz), Outback Steakhouse House Salad. Snacks/Other: Anheuser-Busch Bud Light Beer, Sunshine Cheez-It Original Snack Crackers. more...
1734 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Love this kind of meal. 😋 
31 Jul 21 by member: _bec_ca
Outback :). 6 oz sirloin that ended up being tough to chew but good flavor. Cooked medium. Also had a bit of bread, 3/4 of those loaded mashed potatoes and half of a salad (gave the other half to my daughter). My other daughter finished off the potatoes lol. Needed a lower calorie filling meal after eating a high calorie Mexican meal for lunch. Breakfast tomorrow is Krispy Kreme donuts I think 😳. Guess I can be happy that I’m following drs orders and eating a ‘balanced’ diet as best I can when traveling (ate some broccoli too but not listed as it wasn’t enough calories to bother counting lol) AND making sure I’m not ‘dieting’ for the next week or two. I will enjoy it while I can and go back to normal when he tells me I can lol.  
31 Jul 21 by member: peeperjj

     
 

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