diet_tay's Journal, 01 March 2011

Weigh In record (no journal entry) for 01 March 2011
203.0 lb Lost so far: 1.0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2011:
2788 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Exercise machine (moderate) - 20 minutes, Housework - 1 hour, Driving - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 6 hours. more...
losing 7.0 lb a week

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