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Momma324
Journal
12 Jun 14
Momma324's Journal, 12 June 2014
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Weigh In record (no journal entry) for 12 June 2014
228.8 lb
Lost so far:
8.2 lb
.
Still to go:
48.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 June 2014:
1158 kcal
Fat: 54.48g | Prot: 45.31g | Carb: 122.33g.
Breakfast:
Coffee with Milk, Coffee with Milk.
Dinner:
Pizza Hut 12" Medium Meat Lovers Pan Pizza, Sam's Choice Thin Crust Philly Cheese Steak Pizza.
Snacks/Other:
Whole Milk, Little Debbie Fudge Rounds, Coffee with Milk.
more...
2539 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 4.2 lb a week
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