Weigh In record (no journal entry) for 11 June 2014
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141.1 lb
Lost so far: 2.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2014:
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1133 kcal
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Fat: 42.92g | Prot: 40.16g | Carb: 153.85g.
Breakfast: Tomatoes, French Brie, Wholemeal Bread, Tea with Milk. Lunch: Pork Sausage, Mashed Potato. Dinner: Sliced Ham, Wholemeal Bread, Dairy Milk. Snacks/Other: Banana. more...
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steady weight
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Redish's weight history
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